Most people have dealt with some sort of negativity their entire lives. Negative experiences start during childhood and continue throughout our adult lives. It's NORMAL!

What's troubling is when we start talking to ourselves in a negative manner.

Negative self-talk is one of the most crushing behaviors we do to ourselves.

On this Coffee with Colleen, I'll share 7 ways you can STOP negative self-talk in its tracks!🥰

Further reading:
What to Say When You Talk to Your Self

The Maxwell Daily Reader: 365 Days of Insight
 
Enough: Silencing the Lies That Steal Your Confidence 

365 Days of Positive Self-Talk

Me, Myself, and Lies: What to Say When You Talk to Yourself
 
The Gifts of Imperfection

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Learn the 7 judgments people make about you in 7 seconds and what you can do to improve your First Impression.

Top 5 Garments Every Woman Should Own

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Contact me: Colleen@ColleenHammond.com🥰